Brand new
Want more attention than a class can give while you learn the movements from scratch.
Personal training
A Coach in Your Corner
Programming built around your goals, your schedule, and your body, whether that means a first pull-up, a heavier squat, or a HYROX podium.
Who it's for
Good Fits for One-on-One
Working around an injury
Training that respects a shoulder, a back, or a knee instead of pretending it isn't there.
Chasing a specific goal
A first muscle-up, a bodyweight snatch, a race time. Focused work beats hoping it shows up in class.
HYROX racers
Individualized race prep built backward from your event date, including pacing and transitions.
Formats
Train Alone or Split the Cost
Bring a partner or a small group and the per-person cost drops significantly.
One-on-one
Your coach's full attention, every session. The fastest way to fix a movement, work around an injury, or chase a specific number.
Partner training
Two people, one coach, one shared cost. Ideal for HYROX doubles partners or anyone who trains better with someone beside them.
Small group
Three or four people training together. The lowest per-person rate we offer, and a good fit for friends or a family.
Rates vary by coach and format. Get in touch and we'll match you with the right coach and quote you directly.
Getting started
How It Works
01
Tell us your goal
Email with what you want to work on and your general availability.
02
Get matched
We pair you with the coach whose specialty fits what you're after.
03
Start training
Sessions scheduled around your week, with programming that carries between them.